by Pamela Sommers | Wellbeing
There may be times in your life where you feel you have somehow lost your identity. Perhaps, this is because of an unfortunate event beyond your control or you may not realise that it’s just something that has happened along the way while you are busy living life....
by Pamela Sommers | Mental Health
Self-isolation is one of the methods used to help minimise the spread of Coronavirus. Although this is an essential part of the process, it is becoming more apparent that our efforts to do so can prove extremely frustrating for many people. Particularly, as for a...
