by Pamela Sommers | Lifestyle, Mental Health, Mindset, Wellbeing
Assertiveness is one of the communication skills often undervalued in everyday life. However, if you wish to maintain boundaries and a balanced life it is one of the key skills that can have a significant impact in all aspects of your life. But what is assertiveness...
by Pamela Sommers | Mindset
Living life to your highest potential and achieving success involves you being at the top of your game. In order to do this, a solid foundation is required. Part of this is the ability to believe in yourself completely, aka self belief. Self belief is that unwavering...