by Pamela Sommers | Lifestyle, Mental Health, Mindset
You know the feeling I’m sure, so many things to do yet not enough time. How on earth are you going to get anything done when it seems like you’re running one hundred million miles an hour? This is when you need to stop! Take a moment and breathe in deeply. You can...
by Pamela Sommers | Lifestyle, Mindset
Few people realise this, but I grew up playing instruments. From the age of eight until sixteen, I played the violin and then went on to play the guitar and dabbled a little on the keyboard. I still do dabble, that is. Although I do not class myself as a magnificent...
by Pamela Sommers | Lifestyle
In this ever-changing world of people demanding more and more of our time. It is easy to feel overwhelmed and exhausted even before we have begun our day. With this in mind here are a few productivity hacks to help make life a little smoother and hopefully run a...